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Thursday 15 February 2018

I’m Training for My First Half-Marathon: Part 1

As of the Sunday the 28th of January I am in training for the Sheffield Half Marathon which will take place on the 8th of April. I’ve essentially paid £37 to run 13.1 miles up and down a big hill, you can ask me why but I might have to get back to you on the answer.

Before we get in to how the training is going let me take you on a journey through my history with exercise and sport…

When I was in year 11 of secondary school I had phone call home from my discouraged PE teacher after I refused to play basketball in favour of sitting on the radiator and chatting. When I was 18, after my first university term of eating my bodyweight in carbs, I decided to join a gym so bought a full gym kit and running shoes. This didn’t end well after I couldn’t find the gym, looked like an idiot and decided that this gym wasn’t for me. Next was my first experience with running, I got up early on a Sunday morning, got straight in to my running clothes and ran out of my front door with the aim of doing at least twenty minutes cross-country. Fast-forward 3 minutes and I was walking, out of breath and with a killer-stitch. Turns out I wasn’t particularly fit after leaving the forced exercise of school behind and discovering the joys of alcohol and pasta for every meal. My gym clothes finally got their day in the sun after I started going to a nearby gym with my university flatmates… at least until I moved in to new accommodation where the 20-minute walk to the gym put me off. 2 years later, while on my placement year, I needed something to occupy my free time around work so the obvious solution was to take up swimming. (You may be able to guess where this is going) I bought a swimming costume and goggles and headed to the pool. My overall thoughts on swimming are as follows; it is bloody knackering, it’s boring and it feels like everyone around you is so much better.  I swam a grand total of 5 lengths before getting out of the pool and sitting in the changing rooms wondering why the hell I ever thought this was a good idea. I was the definition of ‘all the gear and no idea’ or you may prefer ‘all the kit and still shit’. And somehow from sitting almost naked in a grubby leisure centre changing room wondering what the policy for returning a swimming costume was, I decided to join a running club and complete the couch to 5k program. *drum roll please* I actually did it!

I’ll be honest, after I completed the couch to 5k I didn’t become the jolly running girl who ran a swift 5k before dawn. Rather, I lost interest in the running club in favour of solo runs and since then my relationship with running has been on and off. Then in September last year, in a hangover induced stupor I agreed to the half marathon.

Finding the motivation to carry on comes from your head and not your legs. I’ve learnt that I’m not someone who can jump out of bed and run but if I’m sticking to training so that’s fine. Now I am in my third week of ‘official’ training and can now run 6 miles, aka I’m almost at the half way point and the idea of running for two hours or more sends dread straight to my soul. It’s well written that running is as much about physical endurance as it is mental. Sometimes running is gruelling AF but knowing that once I’ve completed a planned run gives me so much simple happiness and pride in myself. It’s not all #fitspo and my-body-is-a-temple though, like yesterday when I couldn’t even do 5k of hill training. I may whip up a green smoothie from time to time but I reward myself with a bag of monster munch.


So that’s it for now, I’ll be back with part two when I’m at the 10-mile mark. Wish me luck!